tilt2_sept27-16-7866

Ben

Wildfire
3 rounds Bergeron Beep Test
150 Double Unders
3 rounds Bergeron Beep Test
150 Double Unders
3 rounds Bergeron Beep Test

Bergeron Beep Test = 7 Thrusters @ 75/55, 7 Pull-ups, 7 Burpees

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