OPEN/PERFORMANCE/FITNESS
Christine
3 Rounds:
500 Meter Row
12 Bodyweight Deadlifts
21 Box Jumps (20″)
Box Brief
Start recruiting your squad for Free Class Thursday!
OPEN/PERFORMANCE/FITNESS
Christine
3 Rounds:
500 Meter Row
12 Bodyweight Deadlifts
21 Box Jumps (20″)
Box Brief
Start recruiting your squad for Free Class Thursday!