Tag Team
AMRAP 20
Teams of 2:
Partner #1 Rows 500 Meters
While Partner #2 Completes:
AMRAP
10 Sit-ups
10 Step-Back Lunges
10 Push-ups
Tag Team
AMRAP 20
Teams of 2:
Partner #1 Rows 500 Meters
While Partner #2 Completes:
AMRAP
10 Sit-ups
10 Step-Back Lunges
10 Push-ups