Today is Free Class Thursday!
“Pump House”
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Strict Ring Dip
Strict Pull-Up
*200m Run After Each Round
Box Brief
Tomorrow is the last day to sign-up for our Internal Team Throwdown!
Tomorrow is the last day to sign-up for our Internal Team Throwdown!