always-remembered

Always Remembered


Sunday Open Gym 9am-12pm

“Always Remembered”
Teams of 2:

Buy-in: 2001m Row

Then,

4 Rounds:
9 Rope Climbs
11 Bear Complexes (135/95#)

Buy-out: 2977m Row

*1 Bear Complex= 1 Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1 Push Press