tilt2_sept27-16-7867

Jeff

Sunday Funday Open Gym
On the minute x 8: 12/10 Cal Row
Rest 2:00
On the minute x 8: 40 Double-Unders
Rest 2:00
On the minute x 8: 6-9 Burpees

Box Brief
No yoga today!
Monday Schedule: 7am and 9am classes only