Sunday 05.19.17 by Brian Sieber | May 20, 2017 “Meltdown” With a running clock.. 5:00 Max Calorie Row 4:00 Max Shuttle Run 3:00 Burpees 2:00 Kettlebell Swings (53/35) 1:00 Max Pull-ups Score is Total Reps Across. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related