tilt2_sept27-16-8001

Lianne

“Cement Mixer”
Every 3:00 for 7 Rounds:
400 Meter Run
12 Toes to Bar

Post individual round times to comments.

Box Brief
We have a few changes for our upcoming weekend schedule.
Saturday: Normal classes
Sunday: Open Gym 9am-12pm (No Yoga)
Monday: 7am and 9am classes