Hooper

“D3”
600 Meter Run
2 Rounds of DT (155/105#)
600 Meter Run
2 Rounds of DT (155/105#)
600 Meter Run
2 Rounds of DT (155/105#)
600 Meter Run

1 Round of DT:
12 Deadlifts (155/105#)
9 Hang Power Cleans (155/105#)
6 Push Jerks (155/105#)

Box Brief
There will be Sunday Yoga tomorrow 8am-9am!