Heartbreak Kid
3 Rounds
10 Front Squats (185/135)
20 Chest to Bar Pull-ups
50 Double Unders
Post Times to Comments.
Bootcamp WOD
AMRAP 20
10 Front Squats
15 Pull-ups
20 Kettlebell Swings
300 Meter Run
Heartbreak Kid
3 Rounds
10 Front Squats (185/135)
20 Chest to Bar Pull-ups
50 Double Unders
Post Times to Comments.
Bootcamp WOD
AMRAP 20
10 Front Squats
15 Pull-ups
20 Kettlebell Swings
300 Meter Run