tilt2_oct15-16-9969

Grace
For Time:
30 Clean and Jerks 135/95

Bootcamp
AMRAP 15
15/12 Calorie Row
12 Burpees
9 Clean and Jerks

Box Brief
Check out Dan Baily doing Grace, unbroken, in 1:01.57!
https://www.youtube.com/watch?v=mqnF7j9coes