10 Comments

1. 

   Carie Facemire on August 4, 2017 at 8:27 am

   Heartbreak kid
   11:01
   55#
   Round 1 black band PU’s, rounds 2 and 3 RR’s
   100 SU’s

   Reply
2. 

   Jo Agne on August 4, 2017 at 10:57 am

   Heartbreak Kid
   10:30
   125# UB
   “Challenging” RR. (Ripped hand)

   Reply
3. 

   Daphna on August 4, 2017 at 11:05 am

   Heartbreak Kid
   13:04
   105#

   Oops. Was comparing to October, didn’t realize I did 115# in April. Oh well! 2 min faster with lighter weight.

   CTM squat clean complex 65#-105#

   Reply
4. 

   Kelsee on August 4, 2017 at 1:01 pm

   Heartbreak kid
   13:31
   #135
   KPU

   Reply
5. 

   Liza on August 4, 2017 at 1:25 pm

   Heartbreak Kid
   8:57
   95#
   Challenging RR
   50 DUs (ugly)

   Reply
6. 

   Jamie on August 4, 2017 at 1:39 pm

   8:13
   95# and pull-ups.

   April- 9:03 with same scale

   Reply
   • 

     Brian Sieber on August 4, 2017 at 9:25 pm

     Impressive PR!

     Reply
7. 

   Lori C on August 4, 2017 at 1:58 pm

   Heartbreak Kid
   9:38
   80#
   RR
   5# and 2 second improvement from Oct 2016 record

   5# improvement from April record but that time was around 13:00 min, with a banded pull up and DUB attempts so not the same to compare.

   Reply
8. 

   Hoop on August 4, 2017 at 3:27 pm

   10:35 105# KPU Dubzz
   Exact same as April 😒 #consistency

   Reply
9. 

   Larry on August 5, 2017 at 7:54 pm

   Heartbreak Kid

   13:56
   135#
   2 CtB + kipping pull-ups
   100 singles

   Unbroken on the thrusters. Started with sets of 5 on pull-ups. Ended at sets of 2.

   Last time was 13:35, but 3 pull-ups + ring rows instead of CtB.

   Reply