12 Box Jumps 30/24″
9 Power Snatches (115/80#)
6 Bar Muscle Ups
Click HERE to compare scores. Post rounds and reps to comments.
21 Day Summer Shred challenge begins on June 10th. Click HERE for more details. Sign-up sheet is at the front desk! Nutrition Challenge meeting will take place this Sunday, June 4th at 9am.
Friday Night Throwdown – Friday, June 9th @ 5:30pm
Instead of our usual 5:30pm class on Friday, come out for some surprise team workouts then stick around after for food and drinks!! Potluck style!