“Send Off”
5 Rounds:
21 Calorie Row
18 Wall Balls (20/14#)
15 Kettlebell Swings (53/35#)
Post times to comments.
Memorial Day Schedule
Saturday 5/27: Regular schedule 7am, 8am, 9am Classes
Sunday 5/28: Open Gym 9am-12pm (No Yoga or Kids Fitness Class)
Monday 5/29: 7am and 9am Class